Preparing your skin for Spring’s arrival ☀

Shedding of winter dull skin. 1. This is a great opportunity to fast and eliminate the body of sugar, processed foods and other artificial or unhealthy ingredients. 2. Switch to a purifying, conditioning wash plus buffing cloth to exfoliate dead skin, follow with a generous layer of Body Hydrating Cream ..Continue Reading

Better Skin, See A Therapist

Why do you need a professional skin therapist? For the same reason doctor and dentist check-ups are necessary: for better health! Skin is a living part of your body (your largest organ, in fact), that defends against environmental assaults and extreme temperatures. It helps eliminate toxins from the body.  It heals ..Continue Reading

Maintaining Healthy Skin

Tips For Healthy Skin: – Exposure to the sun can cause wrinkles, lentigines and other skin problems. Protect yourself with SPF. – Smoking contributes to the process of accelerated aging as it damages collagen and elastin fibers. – Treat your skin gently by using warm water rather than hot water ..Continue Reading

Moisture Tips For The Perfect Lips

So what can you do to keep those lips luscious? 1. If you lick your lips, STOP! Although it can be a difficult habit to break, licking your lips can contribute significantly to dry, cracked skin. The saliva evaporates quickly, taking with it any moisture that was already on your ..Continue Reading

Nighttime Body and Skin

When your head hits the pillow, ideally your blood-pressure gently lowers, allowing you to drift into pleasant sleepiness, deep rest and finally the rapid eye movement cycle. All of these changes the entire body, including the skin, to repair and replenish after a stressful day. In fact, cell regeneration increases by ..Continue Reading

5 Tips for Better Sleep

Below are five tips to provide you with restful sleep for glowing skin.  Develop a routine and go to bed at the same time every night. Our bodies love repetition.  Working out early, at midday or dusk is ideal. Big cardio after dark revs up the metabolism and makes sleep ..Continue Reading