When your head hits the pillow, ideally your blood-pressure gently lowers, allowing you to drift into pleasant sleepiness, deep rest and finally the rapid eye movement cycle.

All of these changes the entire body, including the skin, to repair and replenish after a stressful day. In fact, cell regeneration increases by double at night, and production of collagen also escalates.

Even if you do not have sleep issues, just a reminder to cleanse skin thoroughly before bed.


Your Time Spa (Medical Spa) – Advanced Professional Spa Therapist